hi! thank you for being here ~

My name is Jennifer ♡ I’m a yoga teacher, meditation guide, sound bath facilitator, and mat pilates instructor in-training based in central Florida (Orlando, Winter Park). Throughout my life, these practices have served as a way to calm my mind, strengthen and stretch my body, and to connect with myself, and I am deeply passionate about sharing these practices with others.

My classes and offerings are for all people at every level — thoughtfully sequenced to create space in your body and ease in your mind. I hope to support your practice so that you feel calm and powerful, on and off the mat.

WEEKLY CLASSES

Wednesday — 7:30pm
Deep Stretch & Sound Bath
Align Studio — Winter Park, FL

Book Class

Thursday — 6:45pm
Yin + Sound
YogaMix — Orlando, FL

Book Class

Friday — 7:30pm
Deep Stretch & Sound Bath
Align Studio — Winter Park, FL

Book Class

 

MONTHLY EVENTS

check back soon!

work with me ♡

I’m available for private or small group movement sessions, sound baths, corporate yoga and meditation classes, and more. 

Private movement & meditation classes are great to get hands-on guidance and assistance to deepen your practice. Small group sessions (team building, bachelorettes, wedding parties, birthdays) are a nice way to celebrate and relax with friends and family. Corporate movement, meditation, and sound bath sessions can help your team and coworkers feel refreshed and connected to each other.

I’m based in central Florida but am open to travel or virtual sessions — let’s chat!