hi! thank you for being here ~

My name is Jennifer ♡ I’m a yoga teacher, meditation guide, sound bath facilitator, and mat pilates instructor in-training. Throughout my life, these practices have served as a way to calm my mind, strengthen and stretch my body, and to connect with myself, and I am deeply passionate about sharing these practices with others.

My classes and offerings are for all people at every level — thoughtfully sequenced to create space in your body and ease in your mind. I hope to support your practice so that you feel calm and powerful, on and off the mat.

WEEKLY CLASSES

Monday
9am — Slow Flow
Good Vibes Yoga, Ogunquit ME

6pm — Yin Yoga
Four Bodies Wellness Center, Eliot ME

Tuesday
6pm — Sound Bath
Four Bodies Wellness Center, Eliot ME

Wednesday
9am — Yin to Vinyasa
Good Vibes Yoga, Ogunquit ME

Saturday
9am — Vinyasa Flow
Good Vibes Yoga, Ogunquit ME

work with me!

I’m available for private or small group movement sessions, sound baths, corporate yoga and meditation classes, and more. 

Private movement & meditation classes are great to get hands-on guidance and assistance to deepen your practice. Small group sessions (team building, bachelorettes, wedding parties, birthdays) are a nice way to celebrate and relax with friends and family. Corporate movement, meditation, and sound bath sessions can help your team and coworkers feel refreshed and connected to each other.

I’m based on the seacoast of Maine but am open to travel or virtual sessions — let’s chat!